Human beings have been lulling themselves to sleep for many years now. During ancient times, Egyptians would burn myrrh and frankincense to induce sleep. Romans used chamomile to increase their relaxation and cure insomnia. Did you know that even Hippocrates, the ‘father of medicine’ advocated for aromatherapy?
Various scents have proved to help promote positive moods that often lead to restfulness. We explored our entire range of Reed Diffusers and chose our top 6 scents that will help improve your quality of sleep.
Lavender
Did you know that lavender is one of the most searched scents on the internet? Beyond its sweet smell, its popularity is also rooted in its ability to act as a sleep remedy. Lavender eases agitation and restlessness. This scent will also promote longer and deeper sleep.
Benefits
– Eases restlessness
– Treats insomnia
– Decreases blood pressure and heart rate
Vanilla
This rich and decadent scent is known for its positive effect on your mood. It has also been known to possess anti-depressant properties. Our Vanilla Reed Diffuser will help create the perfect environment for deep sleep!
Benefits
– Has antidepressant properties
– Increases mood of relaxation
– Promotes a sense of calm
Rose
Did you know that rose oils help treat stress, tension and anxiety? Our Rose scent will help relax your body, preparing your body for rest. This is the perfect natural sleep aid.
Benefits
– Relaxes the body
– Eases aches and pains
– Treats mental health issues
Sandalwood
Our Sandalwood Reed Diffuser is incredibly smooth, warm and earthy. This intricate scent is known to increase theta brain activity. This sends signals of drowsiness.
Benefits
– Increases theta waves
– Helps those suffering from allergies sleep
Ylang Ylang
The sweet oil of the Ylang Ylang flower is often used to treat insomnia in Thailand. This scent will help promote sleep as it eases tension experienced before bed. Ylang Ylang will also help ease your mind and decrease anxiety.
Benefits
– Improved quality of sleep
– Decreases hypertension
– Increases overall relaxation
Jasmine
When looking at the composition of Jasmine, it has proved to be a natural sleep promoter. This sleeping aid soothes anxiety, lowers your heart rate and encourages longer sleep. Jasmine will also improve your overall mood.
Benefits
– Promotes a sense of calm
– Has sedative effects
– Decrease heart rate, aiding in better sleep
Experience improved sleep, decreased anxiety and relaxation by clicking here to order your new favourite sleeping aid – Reed Diffusers.
